FREQUENTLY ASKED QUESTIONS
HOW CAN I START WORKING WITH YOU?
The first step is to schedule a discovery call so we can see what your goals are and if working together seems like a good fit.
DO YOU OFFER GROUP CONSULTATIONS OR WORKSHOPS?
Currently I am hosting occasional group workshops that bring together mindfulness, somatics and contact improv. I plan to offer group coaching services in the future.
ARE YOU A LICENSED THERAPIST?
While I do offer therapeutic services, I am not a licensed clinical therapist. I am a certified holistic coach, have extensive experience with improvisational movement, and am in a comprehensive program to become recognized as a Somatic Experiencing Professional.
HOW DO YOU WORK WITH PEOPLE?
Currently coaching sessions are mostly online, and workshops are in-person in Buffalo, NY.
If you are in the Buffalo/Western New York area I am available for in-person coaching sessions. I plan to offer workshops regionally, including OH, NY, PA, MD, Western MA and VT.
WHAT SHOULD I PREPARE FOR MY INITIAL CONSULTATION?
You don't need much, other than to think about challenges you're facing in life, as well as goals and aspirations, and be open-minded in our conversation.