FREQUENTLY ASKED QUESTIONS

HOW CAN I START WORKING WITH YOU?

The first step is to schedule a discovery call so we can see what your goals are and if working together seems like a good fit.

DO YOU OFFER GROUP CONSULTATIONS OR WORKSHOPS?

Currently I am hosting occasional group workshops that bring together mindfulness, somatics and contact improv. I plan to offer group coaching services in the future.

ARE YOU A LICENSED THERAPIST?

While I do offer therapeutic services, I am not a licensed clinical therapist. I am a certified holistic coach, have extensive experience with improvisational movement, and am in a comprehensive program to become recognized as a Somatic Experiencing Professional.

HOW DO YOU WORK WITH PEOPLE?

Currently coaching sessions are mostly online, and workshops are in-person in Buffalo, NY.

If you are in the Buffalo/Western New York area I am available for in-person coaching sessions. I plan to offer workshops regionally, including OH, NY, PA, MD, Western MA and VT.

WHAT SHOULD I PREPARE FOR MY INITIAL CONSULTATION?

You don't need much, other than to think about challenges you're facing in life, as well as goals and aspirations, and be open-minded in our conversation.