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RESOURCES

Helpful Links

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Studying at Home

2-MINUTE MORNING RITUAL

A brief morning meditation to start your day, published on the InsightTimer meditation app.

MINDFULNESS COURSE

Do you want to meditate and practice mindfulness more, but have questions or aren't sure where to start? This course is straightforward, introducing some basic concepts and simple techniques that will get you on your way to a more mindful life.

RESOURCE #3

What else could I put here? Books? Podcasts? An affiliate link?

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